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Eggplant salsa

Before you jump to Eggplant salsa recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn't something people decide to do when they get off from work. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.

Go up the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren't the only indication of your lifestyle choices. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to eggplant salsa recipe. You can have eggplant salsa using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Eggplant salsa:

Take 1 of big Eggplant.
Get 1 of Tomato.
Use 1 of Capsicum.
Use 1 of Onion.
You need 1 of green chilli.
Use 2 tbsp of oil.
Provide 2 tbsp of onion garlic ginger paste.
Provide to taste of Salt.
You need 1 tsp of cumin powder.
Provide 2 tbsp of curd.
Get 1 tsp of turmeric powder.
Take As Required of Coriander leaves for garnish.

Steps to make Eggplant salsa:

Roast the eggplant, tomato, onion, chilli and capsicum apply little oil on the outer skin. Then discard the roasted skins in cold water. Mash the eggplant and fine chop other vegetables..
Heat oil in a kadai add onion garlic ginger paste stir it continuously then add salt to taste, turmeric powder, cumin powder, curd, mix well then add one by one mashed eggplant, chopped onion, chilli, capsicum and tomato, mix well..
Cover and cook for 5 minutes on slow flame. Then garnish with coriander leaves and chilli. Serve hot..

This yummy eggplant braciole recipe is from The Vedge cookbook. If you are not familiar with The Add love and compassion to your life with plant-based cooking. Photo: Erin Kunkel; Styling: Nissa Quanstrom. Fresh from Amelia Ceja's early-fall garden in the wine country of Napa Valley, California, eggplant with its skin on turns into a colorful. Take the eggplants and randomly pierce their skins with a fork.

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